Blog Articles
Here at Lafayette Physical Therapy, we are dedicated to providing rehabilitation and wellness services to patients throughout the Lafayette area. Our knowledgeable team of physical therapists, massage therapists, and wellness experts are here to help you along your healing journey. See some of our latest tips for recovery and wellness below, and contact us today to schedule an appointment!
Success Story: Steve L.’s Joint Pain
Originally Posted on August 10, 2017 “I was unable to run more than one day each week without hip and knee pain when I started my therapy. The exercises and stretches have helped me regain a much higher level of comfort when I am running and I have also noticed improvements in my flexibility and […]
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Success Story: Jacque G’s Knee Pain
Originally Published on July 26, 2017 Patients Treating Provider(s): Gary Corso / Kathryn Cook “Both therapists knew the workout plan and it was a smooth transition between the two. The level of difficulty totally depended on how my knee felt, pain, stiffness, flexibility. Each session was tailored to how it felt that day. Some days […]
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What’s Causing My Hip Pain?
Originally Published on July 25, 2017 The hip joint is a large ball and socket joint designed to withstand significant stresses such as supporting our body weight when running and jumping, in addition to the normal wear and tear of daily activities such as walking and stair climbing. The hip joint is comprised of the […]
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The Rhythm of Your Step Matters
Originally Posted on July 5, 2017 If you are a runner you have heard many popular terms over the years on how to help your form. Some of these could be heel striker, minimalist shoes or maybe barefoot running. It is hard to distinguish what we should be paying attention to and what is important. […]
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Dialing in your Bike Fit
Originally Published on May 11, 2017 With the sun finally making an appearance this spring, it may be time to drag out your bicycle from storage and take a spin around the neighborhood. But before you do that, there may be a few things to consider before heading off for a ride. A correct bike […]
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