COVID-19 UPDATE: The regional stay at home order has been lifted and Contra Costa County is in the local “purple tier” for restrictions.  Physical Therapy and Massage Therapy (with or without a referral) are currently open. Personal Training and Pilates services will remain closed until the county allows them to operate indoors. Telehealth Physical Therapy services are also available.  A face mask or covering is required for building entry. Our office can be reached by call or text at (925) 284-6150.

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Laura Laugel, CPI, CPT, BA


Laura Brindle Wellness

Wellness Provider

Bio

Laura is a Lamorinda native and loves working in a field where she can directly help to improve the community around her. She has experience in working with clients of all ages and all levels of fitness. She specializes in post-rehabilitation exercise modification which helps many of our physical therapy patients continue their work in a safe environment once they have graduated from treatment. Laura currently leads our Pilates classes and sees many clients for personal training sessions.

Training

Certified Pilates Instructor (CPI), Turning Point Studios, Balanced Body University. Certified Personal Trainer (CPT), International Sports Sciences Association (ISSA). Qualified TRX Suspension Trainer. Barre Certified Instructor. CPR and AED Certified, American Heart Association BLS for Healthcare Providers. Bachelors of Arts (BA) in Theatre Arts with Concentration in Dance.

Hobbies

Laura believes in the medicine of movement and loves all things active! She enjoys Pilates, yoga, biking, hiking, walking her dog, dancing and leisure activities such as theatre, music and dining.

Quick Contact

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