Blog Articles
Here at Lafayette Physical Therapy, we are dedicated to providing rehabilitation and wellness services to patients throughout the Lafayette area. Our knowledgeable team of physical therapists, massage therapists, and wellness experts are here to help you along your healing journey. See some of our latest tips for recovery and wellness below, and contact us today to schedule an appointment!
Pilates An Overview
What is Pilates? Pilates is an exercise system developed by Joseph Pilates to strengthen muscles, increase flexibility and improve overall health. Exercises are performed on a mat and on specially […]
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Who Is Your Physical Therapist
As the New Year is upon us, a common reflection is on the state of one’s health and well-being. We are usually good at taking care of others including children, […]
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Yoga May Be the Answer
Originally Posted on June 15, 2018 The earliest Yogic texts and mantras are thought to date back anywhere from 2,500-5,000 years ago. With the translation of “to yolk,” meaning “to […]
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The Benefits of Massage Therapy
Originally posted on June 15, 2018 Therapeutic Massage involves holding, causing movement of the soft tissue, and/or applying pressure to the body. The American Massage Therapy Association (AMTA) defines it […]
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Alice’s Return to Tae Kwon Do
Originally Posted on May 4, 2018 “About 7 years ago I started experiencing knee pain, but instead of treating it, I changed my workouts. Throughout the years my knees would […]
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